This Dance Is For Me + My Favorite Improv Songs

Improv Playlist | Succulents and Sunnies

The first time I was asked to improvise was in a ballet class freshman year of college. I was already out of my element, a communications major in my second semester in a room filled with sophomore musical theater and acting majors. Sometimes remembering a barre warmup in front of them was more than I could handle.

My dance background in ballet, jazz and tap didn’t include any improv, so this request to just move with new music was scary. Terrifying even.

I always loved moving around to the music on the radio. I have a hard time listening to music at work because I’m constantly bobbing up and down, choreographing in my head to whatever song is on. That choreography got in the way when I tried to improv. Instead of letting go, I tried to remember every move I made, in case it turned out “good.”

By the next time I was asked to improv, I had declared my dance minor, was a junior, was used to dancing without the mirrors and even liked end-of-class partner massages. It turns out I really enjoyed improvising once the awkward factor was out of the way.

Improv Playlist | Succulents and Sunnies

The ability to move without caring what you look like or what other people think is a true skill, one that took a long time for me to develop. These days, the ease of improv – you don’t need a ballet barre or big space or the perfect song – makes it the form of dance I do most. Sneaking into the group exercise room between spin class and kickboxing at the gym for a little movement is my happy time in my post-college world. Who cares about the woman doing core or the guys jumping rope? This dance is for me.

If you’re looking for a few songs to get up and move around to, these are some of my favorites:

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